Menu MakerRoasted Pumpkin and Rocket Salad
shared by Menu Maker Kitchen
side · 4 servings · 40 min · easy
Caramelised roast pumpkin over peppery rocket with feta and toasted pepitas. A warm-weather classic that also works as a light lunch.
Ingredients
- 600 gram butternut pumpkin
- 3 tablespoon olive oil
- 100 gram rocket
- 100 gram feta
- 1/4 cup pepitas
- 1 tablespoon balsamic vinegar
- 1/2 teaspoon salt
Instructions
- 1Preheat the oven to 200°C and line a baking tray.
- 2Cut the pumpkin into 3 cm chunks and toss with 2 tablespoons of oil and the salt.
- 3Roast the pumpkin for 30 minutes until golden at the edges.
- 4Toast the pepitas in a dry frying pan for 2 minutes until they start to pop.
- 5Spread the rocket over a platter and top with the warm pumpkin.
- 6Crumble over the feta, scatter the pepitas, then drizzle with the remaining oil and balsamic.
Nutrition
Per serving · AI estimate
- Calories
- 250 kcal
- Protein
- 8 g
- Carbs
- 16 g
- Fat
- 17 g
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