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Garlic Parmesan Chicken Meatballs

shared by Menu Maker Kitchen

main · 4 servings · 29 min · easy

Garlic Parmesan Chicken Meatballs

Soft chicken mince meatballs with garlic and parmesan that brown beautifully without a drop of frying oil. Lovely with pasta, in a roll, or straight from the basket.

Ingredients

  • 600 gram chicken mince
  • 1/2 cup dried breadcrumbs
  • 50 gram parmesan
  • 3 clove garlic
  • 1 piece egg
  • 1/2 bunch flat-leaf parsley
  • 1 teaspoon salt
  • 1 tablespoon olive oil spray

Instructions

  1. 1Finely chop the parsley and crush the garlic.
  2. 2Mix the chicken mince, breadcrumbs, grated parmesan, garlic, egg, parsley and salt in a large bowl until just combined.
  3. 3Roll the mixture into 20 balls, each about the size of a golf ball.
  4. 4Spray the balls lightly with oil and place 10 in the basket with a gap between each. A 5-6L basket holds about 10, so cook in two batches.
  5. 5Cook at 180°C for 7 minutes, then shake the basket firmly to roll the meatballs over.
  6. 6Cook at 180°C for another 7 minutes until golden and firm to the touch.
  7. 7Repeat with the remaining meatballs and serve hot.

Nutrition

Per serving · AI estimate

Calories
350 kcal
Protein
32 g
Carbs
10 g
Fat
20 g
30-minuteai-generatedair-fryerbudget-friendlykid-friendlynut-free

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