Spiced Chickpea and Cauliflower Tray With Flatbread
shared by Menu Maker Kitchen
main · 4 servings · 47 min · easy

Cauliflower and chickpeas roast in warm spices, then flatbread crisps up on top of the tray in the last few minutes. Tear, scoop and eat with your hands.
Ingredients
- 1 piece cauliflower
- 2 tin chickpeas
- 1 piece red onion
- 2 teaspoon ground cumin
- 1 teaspoon ground turmeric
- 1 teaspoon smoked paprika
- 3 tablespoon olive oil
- 4 piece wholemeal flatbread
- 3/4 cup greek yoghurt
- 1 piece lemon
- 1/2 bunch coriander
Instructions
- 1Heat the oven to 220°C and break the cauliflower into small florets.
- 2Toss the cauliflower and onion wedges on a large oven tray with 2 tablespoons of oil and all the spices.
- 3Roast for 18 minutes, until the florets have brown patches.
- 4Scatter over the drained chickpeas and roast for another 12 minutes, until they rattle when you shake the tray.
- 5Brush the flatbreads with the last of the oil, lay them on top of the tray and bake for 5 minutes, until crisp at the edges.
- 6Squeeze over the lemon, dollop with yoghurt and scatter with coriander.
Nutrition
Per serving · AI estimate
- Calories
- 540 kcal
- Protein
- 22 g
- Carbs
- 66 g
- Fat
- 21 g
ai-generatedbudget-friendlyfull-mealnut-freeone-pantray-bakevegetarian
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