Lemon Garlic Chicken With Greens
shared by Menu Maker Kitchen
main · 4 servings · 25 min · easy

Golden chicken pieces tossed in a zesty lemon garlic butter with tender green beans. A bright, fresh dinner on the table in half an hour.
Ingredients
- 600 gram chicken thigh fillets
- 300 gram green beans
- 3 clove garlic
- 1 piece lemon
- 40 gram butter
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 cup steamed rice, to serve
Instructions
- 1Cut the chicken thighs into 3 cm chunks and season with salt and pepper.
- 2Trim the green beans and crush the garlic. Zest and juice the lemon.
- 3Heat the olive oil in a large frying pan over medium-high heat.
- 4Add the chicken in one layer. Cook for 4 minutes without moving it, then turn the pieces over.
- 5Add the green beans to the pan and cook for 5 minutes, stirring every minute or so.
- 6Add the butter, garlic, lemon zest and lemon juice. Stir for 2 minutes until the chicken is glossy and cooked through with no pink in the middle.
- 7Serve the chicken and beans over steamed rice, spooning the pan juices on top.
Nutrition
Per serving · AI estimate
- Calories
- 480 kcal
- Protein
- 34 g
- Carbs
- 35 g
- Fat
- 22 g
30-minuteai-generatedcampingfull-mealgluten-freekid-friendlyone-panquick
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