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Beef Taco Rice Bowls

shared by Menu Maker Kitchen

main · 4 servings · 25 min · easy

Beef Taco Rice Bowls

All the flavours of taco night served over fluffy rice, with juicy spiced mince, melty cheese and fresh toppings. No shells to shatter.

Ingredients

  • 500 gram beef mince
  • 2 tablespoon taco seasoning
  • 1 piece brown onion
  • 1 tin diced tomatoes
  • 1 tin corn kernels
  • 2 piece microwave long grain rice
  • 1 cup tasty cheese, grated
  • 2 cup iceberg lettuce, shredded
  • 1 tablespoon olive oil

Instructions

  1. 1Dice the onion. Drain the corn. Shred the lettuce and set toppings aside.
  2. 2Heat the oil in a large frying pan over medium-high heat. Cook the onion for 3 minutes until soft.
  3. 3Add the beef mince. Cook for 5 minutes, breaking it up with a wooden spoon, until browned all over.
  4. 4Stir in the taco seasoning, diced tomatoes and corn. Simmer for 6 minutes until slightly thickened.
  5. 5Heat the rice pouches in the microwave following the packet directions.
  6. 6Divide the rice between four bowls and spoon the beef mixture on top.
  7. 7Finish each bowl with grated cheese and shredded lettuce.

Nutrition

Per serving · AI estimate

Calories
620 kcal
Protein
38 g
Carbs
55 g
Fat
27 g
30-minuteai-generatedbudget-friendlyfull-mealgluten-freekid-friendlyquick

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