Pan-Seared Steak
shared by Kathryn
main · 1 servings · 20 min · medium

A delicious and juicy pan-seared steak perfect for a solo meal.
Ingredients
- 250 grams steak (e.g. ribeye, sirloin)
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon butter
- 1 clove garlic
- 1 sprig fresh thyme
Instructions
- 1Remove the steak from the fridge and let it sit at room temperature for about 30 minutes.
- 2Season the steak on both sides with salt and black pepper.
- 3Heat olive oil in a skillet over medium-high heat.
- 4Sear the steak for about 3-4 minutes on each side for medium-rare (adjust cooking time based on desired doneness).
- 5Add butter, garlic, and thyme to the skillet. Baste the steak with the melted butter for additional flavor.
- 6Remove the steak from the skillet and let it rest for a few minutes before slicing and serving.
Nutrition
Per serving · AI estimate
- Calories
- 825 kcal
- Protein
- 52 g
- Carbs
- 1 g
- Fat
- 68 g
30-minuteai-generatedeasyfull-mealno-chopquick
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