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Black Bean and Corn Burrito Bowls

shared by Menu Maker Kitchen

main · 4 servings · 30 min · easy

Black Bean and Corn Burrito Bowls

Build-your-own bowls with spiced black beans, charred corn, rice and creamy avocado. Everyone assembles their own, which keeps the whole table happy.

Ingredients

  • 1 tablespoon olive oil
  • 2 tin black beans, drained
  • 2 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 tin corn kernels, drained
  • 3 cup steamed rice
  • 250 gram cherry tomatoes, halved
  • 2 piece avocado, sliced
  • 1 piece lime, cut into wedges
  • 1/2 bunch coriander, roughly chopped

Instructions

  1. 1Heat the oil in a frying pan over medium heat.
  2. 2Add the black beans, cumin, paprika and 2 tablespoons of water, then cook for 5 minutes, stirring, until hot.
  3. 3Move the beans to a bowl and wipe out the pan.
  4. 4Cook the corn in the dry pan over high heat for 5 minutes until lightly charred.
  5. 5Divide the rice between four bowls.
  6. 6Top each bowl with beans, corn, tomatoes and avocado.
  7. 7Finish with coriander and a squeeze of lime, then serve.

Nutrition

Per serving · AI estimate

Calories
540 kcal
Protein
18 g
Carbs
76 g
Fat
19 g
30-minuteai-generatedcampingdairy-freefamily-friendlyfull-mealgluten-freehigh-proteinmeat-freequickveganvegetarian

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