Honey Soy Chicken Rice Bowls

Ingredients

• 600 gram chicken thigh fillets, diced
• 1 1/2 cup jasmine rice
• 1 piece broccoli, cut into florets
• 1 piece carrot, sliced
• 1/4 cup soy sauce
• 2 tablespoon honey
• 2 clove garlic, crushed
• 1 teaspoon sesame seeds
• 1 tablespoon vegetable oil

Instructions

1. 1Cook the rice according to the packet directions and keep warm.
2. 2Stir the soy sauce, honey and garlic together in a small bowl.
3. 3Steam the broccoli and carrot for 4 minutes, until just tender.
4. 4Heat the oil in a large frying pan over high heat and cook the chicken for 6 minutes, until browned.
5. 5Pour in the honey soy sauce and simmer for 3 minutes, until the chicken is glossy and cooked through.
6. 6Divide the rice, chicken and veggies between 4 bowls or containers. Sprinkle with sesame seeds.