Nutty Breakfast Bars
shared by Kathryn
breakfast · 4 servings · 45 min · easy
Delicious and nutritious breakfast bars packed with nuts and seeds.
Ingredients
- 200 grams Rolled oats
- 100 grams Almonds
- 50 grams Walnuts
- 30 grams Chia seeds
- 100 grams Honey
- 50 grams Coconut oil
- 50 grams Dried cranberries
- 1/4 teaspoon Salt
Instructions
- 1Preheat the oven to 180°C (350°F) and line a baking dish with parchment paper.
- 2In a mixing bowl, combine rolled oats, almonds, walnuts, chia seeds, dried cranberries, and salt.
- 3In a small saucepan, heat honey and coconut oil until melted and combined.
- 4Pour the honey mixture over the dry ingredients and mix until well combined.
- 5Press the mixture into the prepared baking dish, ensuring it is evenly spread and compact.
- 6Bake in the preheated oven for about 25 minutes or until the top is golden brown.
- 7Allow the bars to cool completely before cutting into squares or bars.
Nutrition
Per serving · AI estimate
- Calories
- 685 kcal
- Protein
- 16 g
- Carbs
- 65 g
- Fat
- 42 g
ai-generatedhealthyno-chopquick
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