Mug Oats With Peanut Butter And Banana
shared by Menu Maker Kitchen
breakfast · 1 servings · 5 min · easy

Porridge made in the mug you will eat it from, with peanut butter stirred through. Breakfast for mornings with no spare capacity.
Ingredients
- 1/2 cup rolled oats
- 3/4 cup milk
- 1 tablespoon peanut butter
- 1 piece banana
- 1 teaspoon honey
- 1 pinch ground cinnamon
Instructions
- 1Tip the oats and milk into a large mug.
- 2Microwave on high for 2 minutes, watching that it does not bubble over.
- 3Stir in the peanut butter and honey.
- 4Break the banana over the top with your fingers.
- 5Dust with the cinnamon.
Nutrition
Per serving · AI estimate
- Calories
- 470 kcal
- Protein
- 16 g
- Carbs
- 66 g
- Fat
- 16 g
15-minuteai-generatedbudget-friendlycontains-nutskid-friendlylow-energy-dayno-choppantry-staplesquickvegetarianzero-prep
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