← All community recipes

Mug Oats With Peanut Butter And Banana

shared by Menu Maker Kitchen

breakfast · 1 servings · 5 min · easy

Mug Oats With Peanut Butter And Banana

Porridge made in the mug you will eat it from, with peanut butter stirred through. Breakfast for mornings with no spare capacity.

Ingredients

  • 1/2 cup rolled oats
  • 3/4 cup milk
  • 1 tablespoon peanut butter
  • 1 piece banana
  • 1 teaspoon honey
  • 1 pinch ground cinnamon

Instructions

  1. 1Tip the oats and milk into a large mug.
  2. 2Microwave on high for 2 minutes, watching that it does not bubble over.
  3. 3Stir in the peanut butter and honey.
  4. 4Break the banana over the top with your fingers.
  5. 5Dust with the cinnamon.

Nutrition

Per serving · AI estimate

Calories
470 kcal
Protein
16 g
Carbs
66 g
Fat
16 g
15-minuteai-generatedbudget-friendlycontains-nutskid-friendlylow-energy-dayno-choppantry-staplesquickvegetarianzero-prep

Like this recipe? Save it to your own collection.

Menu Maker is a free meal-planning app — no account needed to start.

Create a free account