Freezer Veg And Coconut Curry
shared by Menu Maker Kitchen
main · 4 servings · 18 min · easy

A warm, mild curry built entirely from the freezer and the pantry. No board, no knife, just a pot and fifteen quiet minutes.
Ingredients
- 700 gram frozen mixed vegetables
- 1 tin tinned chickpeas
- 400 millilitre coconut milk
- 2 tablespoon mild curry powder
- 1 tablespoon garlic paste
- 2 piece microwave rice pouches
- 1 teaspoon salt
Instructions
- 1Warm the curry powder and garlic paste in a large pot for 1 minute.
- 2Pour in the coconut milk and stir until smooth.
- 3Tip in the frozen vegetables and the drained chickpeas.
- 4Simmer for 12 minutes, then season with the salt.
- 5Heat the rice pouches in the microwave and spoon the curry over.
Nutrition
Per serving · AI estimate
- Calories
- 520 kcal
- Protein
- 15 g
- Carbs
- 62 g
- Fat
- 24 g
ai-generatedbudget-friendlydairy-freegluten-freelow-energy-dayno-chopnut-freeone-potpantry-staplesveganvegetarianzero-prep
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