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Blistered Green Beans With Garlic Crumbs

shared by Menu Maker Kitchen

side · 4 servings · 20 min · easy

Blistered Green Beans With Garlic Crumbs

Green beans blister and sweeten in the hot air, then get a crunchy garlic crumb topping. A side that stands up next to any roast or grill.

Ingredients

  • 500 gram green beans
  • 2 tablespoon olive oil
  • 1/3 cup dried breadcrumbs
  • 2 clove garlic
  • 1 piece lemon
  • 1/2 teaspoon salt

Instructions

  1. 1Trim the tops off the beans and toss them with 1 tablespoon of olive oil and the salt.
  2. 2Tip the beans into the basket in a loose pile. A 5-6L basket holds 500 g of beans fine.
  3. 3Cook at 200°C for 8 minutes, shaking the basket at the 4 minute mark.
  4. 4Mix the breadcrumbs with the crushed garlic and remaining tablespoon of olive oil.
  5. 5Scatter the crumb mixture over the beans, shake the basket and cook at 200°C for 4 minutes until the crumbs are golden.
  6. 6Tip onto a serving plate and squeeze lemon over the top.

Nutrition

Per serving · AI estimate

Calories
130 kcal
Protein
4 g
Carbs
12 g
Fat
7 g
30-minuteai-generatedair-fryerbudget-friendlydairy-freenut-freeone-basketquickveganvegetarian

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