Teriyaki Chicken With Sesame Broccoli
shared by Menu Maker Kitchen
main · 4 servings · 32 min · easy

Chicken pieces glazed in teriyaki with broccoli florets going crisp at the edges, all from the one basket. Spoon it over rice for a full dinner.
Ingredients
- 600 gram chicken thigh fillets
- 1 piece broccoli
- 3 tablespoon soy sauce
- 2 tablespoon honey
- 1 tablespoon ginger
- 2 teaspoon sesame oil
- 1 tablespoon sesame seeds
- 2 piece spring onion
Instructions
- 1Cut the chicken into 4 cm pieces and cut the broccoli into small florets.
- 2Grate the ginger and stir it with the soy sauce, honey and sesame oil.
- 3Toss the chicken through half the sauce and tip it into the basket in one layer. A 5-6L basket holds 600 g of chicken in a snug single layer.
- 4Cook at 190°C for 10 minutes, shaking the basket at the halfway point.
- 5Scatter the broccoli over the chicken and cook at 190°C for 6 minutes.
- 6Pour over the rest of the sauce, shake the basket and cook at 190°C for a final 4 minutes.
- 7Scatter with sesame seeds and sliced spring onion before serving.
Nutrition
Per serving · AI estimate
- Calories
- 360 kcal
- Protein
- 35 g
- Carbs
- 18 g
- Fat
- 16 g
ai-generatedair-fryerdairy-freekid-friendlynut-freeone-basket
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