← All community recipes

Teriyaki Chicken With Sesame Broccoli

shared by Menu Maker Kitchen

main · 4 servings · 32 min · easy

Teriyaki Chicken With Sesame Broccoli

Chicken pieces glazed in teriyaki with broccoli florets going crisp at the edges, all from the one basket. Spoon it over rice for a full dinner.

Ingredients

  • 600 gram chicken thigh fillets
  • 1 piece broccoli
  • 3 tablespoon soy sauce
  • 2 tablespoon honey
  • 1 tablespoon ginger
  • 2 teaspoon sesame oil
  • 1 tablespoon sesame seeds
  • 2 piece spring onion

Instructions

  1. 1Cut the chicken into 4 cm pieces and cut the broccoli into small florets.
  2. 2Grate the ginger and stir it with the soy sauce, honey and sesame oil.
  3. 3Toss the chicken through half the sauce and tip it into the basket in one layer. A 5-6L basket holds 600 g of chicken in a snug single layer.
  4. 4Cook at 190°C for 10 minutes, shaking the basket at the halfway point.
  5. 5Scatter the broccoli over the chicken and cook at 190°C for 6 minutes.
  6. 6Pour over the rest of the sauce, shake the basket and cook at 190°C for a final 4 minutes.
  7. 7Scatter with sesame seeds and sliced spring onion before serving.

Nutrition

Per serving · AI estimate

Calories
360 kcal
Protein
35 g
Carbs
18 g
Fat
16 g
ai-generatedair-fryerdairy-freekid-friendlynut-freeone-basket

Like this recipe? Save it to your own collection.

Menu Maker is a free meal-planning app — no account needed to start.

Create a free account