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Chickpea Feta And Olive Lunch Bowl

shared by Menu Maker Kitchen

lunch · 2 servings · 5 min · easy

Chickpea Feta And Olive Lunch Bowl

A bright, salty bowl that comes together from a tin and a few tubs. Nothing to cook and nothing to wash up but one bowl.

Ingredients

  • 1 tin tinned chickpeas
  • 100 gram feta cheese
  • 60 gram pitted kalamata olives
  • 150 gram cherry tomatoes
  • 60 gram baby spinach leaves
  • 2 tablespoon olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon dried oregano

Instructions

  1. 1Drain the chickpeas and tip them into a large bowl.
  2. 2Add the spinach, whole cherry tomatoes and olives.
  3. 3Crumble the feta over with your fingers.
  4. 4Add the olive oil, lemon juice and oregano and toss.

Nutrition

Per serving · AI estimate

Calories
470 kcal
Protein
18 g
Carbs
32 g
Fat
30 g
15-minuteai-generatedbudget-friendlygluten-freelow-energy-dayno-chopno-cooknut-freequickvegetarianzero-prep

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