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One-Pot Coconut Lime Chickpea Rice

shared by Menu Maker Kitchen

main · 4 servings · 30 min · easy

One-Pot Coconut Lime Chickpea Rice

Chickpeas, basmati and a tin of coconut milk cook together into a fragrant, lemony rice pot. Entirely plant-based and made from pantry tins.

Ingredients

  • 2 tin tinned chickpeas
  • 1.5 cup basmati rice
  • 1 tin coconut milk
  • 500 millilitre vegetable stock
  • 1 teaspoon ground turmeric
  • 2 teaspoon minced garlic
  • 1 cup frozen green beans
  • 2 tablespoon lime juice
  • 1 teaspoon salt

Instructions

  1. 1Drain and rinse the chickpeas, then tip them into a large saucepan with the rice, coconut milk, stock, turmeric, garlic and salt.
  2. 2Bring it to a bubble over high heat, then put the lid on and turn the heat to low for 15 minutes.
  3. 3Scatter the frozen beans on top, put the lid back on and leave it off the heat for 7 minutes.
  4. 4Stir the lime juice through and fluff the rice with a fork.
  5. 5Cool quickly and keep in the fridge for 2 days, or freeze in flat portions for 2 months. Reheat from frozen in the microwave for 4 minutes with a tablespoon of water added.

Nutrition

Per serving · AI estimate

Calories
520 kcal
Protein
15 g
Carbs
72 g
Fat
20 g
ai-generatedbudget-friendlydairy-freedump-mealfreezer-friendlygluten-freeno-chopnut-freeone-potveganvegetarian

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