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Chickpea and Sweet Potato Curry

shared by Menu Maker Kitchen

main · 4 servings · 45 min · easy

Chickpea and Sweet Potato Curry

A gentle coconut curry with creamy sweet potato and chickpeas that comes together in one pot. Serve it over rice for an easy weeknight dinner.

Ingredients

  • 1 tablespoon olive oil
  • 1 piece brown onion, diced
  • 2 clove garlic, crushed
  • 2 tablespoon mild curry powder
  • 600 gram sweet potato, peeled and cubed
  • 2 tin chickpeas, drained
  • 400 millilitre coconut milk
  • 1 tin diced tomatoes
  • 60 gram baby spinach
  • 3 cup steamed rice, to serve

Instructions

  1. 1Heat the oil in a large pot over medium heat and cook the onion for 4 minutes until soft.
  2. 2Add the garlic and curry powder and stir for 1 minute until fragrant.
  3. 3Add the sweet potato, chickpeas, coconut milk and tomatoes, then stir to combine.
  4. 4Bring to a simmer, cover and cook for 20 minutes until the sweet potato is fork-tender.
  5. 5Stir in the spinach and cook for 2 minutes until wilted.
  6. 6Season with salt, then serve the curry over steamed rice.

Nutrition

Per serving · AI estimate

Calories
520 kcal
Protein
14 g
Carbs
72 g
Fat
20 g
ai-generatedbudget-friendlycampingdairy-freefull-mealgluten-freemeat-freeone-potveganvegetarian

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